Healing from Trauma
I’m a licensed mental health therapist with experience working with individuals facing anxiety, trauma, and high levels of stress. I specialize in supporting clients who feel overwhelmed or stuck and are looking for practical tools and a space to process what they’re going through.
My approach is collaborative, trauma-informed, and grounded in evidence-based practices. I am trained in TF-CBT (trauma focused cognitive behavioral therapy) and ART (accelerated resolution therapy). I aim to help you better understand your experiences, build effective coping strategies, and create meaningful change in your life
Jessica Martinez
Mental Health Therapist